Phil Lombardo 1:27 row
166
Meters
1:27.0
Time
4:22.0
Pace
8
Calories
97
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 120 |
July 07, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27.0 | 166 | 4:22.0 | 19 | 331 | 8 | 21 | 97 |
| 1:27.0 | 167 | 4:20.4 | 20 | 331 | 8 | 21 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.