Phil Lombardo 10:06 row
1,739
Meters
10:06.7
Time
2:54.4
Pace
89
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 121 |
August 22, 2026 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,739 | 2:54.4 | 66 | 528 | 89 | 27 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 27 |
| 10:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 28 |
| 10:06.7 | 16 | 3:29.3 | 38 | 537 | 1 | 9 |
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Workout Graph
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