Phil Lombardo 2:47 row
689
Meters
2:47.2
Time
2:01.3
Pace
45
Calories
135
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 123 |
August 25, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.2 | 689 | 2:01.3 | 196 | 968 | 45 | 29 | 135 |
| 2:47.2 | 690 | 2:01.1 | 197 | 968 | 45 | 29 | 135 |
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