Phil Lombardo 2000m row
2,000m
Meters
8:58.2
Time
2:14.5
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 275 |
| Drag Factor | 128 |
September 30, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 30 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 30 |
| 2:23.3 | 1,000m | 2:23.3 | 119 | 709 | 29 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 30 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 33 |
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Workout Graph
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