Phil Lombardo 1x500m/1:00r row
500m
Meters
1:52.0
Time
1:52.0
Pace
35
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 570m |
| Overall Time | 2:52.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 121 |
October 02, 2020 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 34 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 34 | |
| r70m |
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Workout Graph
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