Phil Lombardo 10:06 row
1,929m
Meters
10:06.8
Time
2:37.2
Pace
102
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 88 |
October 12, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,929m | 2:37.2 | 90 | 609 | 21 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 10:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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