Phil Lombardo 6:41 row
646m
Meters
6:41.3
Time
5:10.6
Pace
43
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 13 |
| Stroke Count | 88 |
| Drag Factor | 122 |
October 15, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.3 | 646m | 5:10.6 | 12 | 340 | 13 |
| 2:00.0 | 205m | 4:52.6 | 14 | 348 | 16 |
| 4:00.0 | 237m | 4:13.1 | 22 | 374 | 16 |
| 6:00.0 | 205m | 4:52.6 | 14 | 348 | 12 |
| 6:41.3 |
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