Phil Lombardo 2000m row
2,000m
Meters
9:36.0
Time
2:24.0
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 125 |
October 20, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 28 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 26 |
| 2:29.5 | 1,000m | 2:29.5 | 105 | 660 | 28 |
| 2:26.0 | 1,500m | 2:26.0 | 112 | 687 | 30 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 31 |
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Workout Graph
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