Phil Lombardo 2:20 row
292m
Meters
2:20.0
Time
3:59.7
Pace
14
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 126 |
October 28, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 292m | 3:59.7 | 25 | 387 | 17 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 17 |
| 2:00.0 | 129m | 3:52.5 | 28 | 395 | 19 |
| 2:20.0 | 43m | 3:52.5 | 28 | 395 | 15 |
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Workout Graph
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