Phil Lombardo 3:39 row

721m

Meters

3:39.4

Time

2:32.1

Pace

39

Calories

Average Watts99
Calories Per Hour641
Stroke Rate25
Stroke Count91
Drag Factor146

October 31, 2020 10:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:39.4 721m 2:32.1 99 641 25
3:39.4 722m 2:31.9 100 643 25

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Workout Graph

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