Phil Lombardo 1:07 row
231m
Meters
1:07.4
Time
2:25.8
Pace
12
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 11 |
| Drag Factor | 137 |
November 03, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 231m | 2:25.8 | 113 | 687 | 26 |
| 1:07.4 | 232m | 2:25.2 | 114 | 693 | 26 |
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Workout Graph
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