Phil Lombardo 1:20 row
269m
Meters
1:20.8
Time
2:30.1
Pace
14
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 134 |
November 04, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.8 | 269m | 2:30.1 | 103 | 655 | 24 |
| 1:20.8 | 269m | 2:30.1 | 103 | 655 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.