Phil Lombardo 2000m row
2,000m
Meters
9:54.5
Time
2:28.6
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 128 |
November 08, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 29 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 30 |
| 2:29.7 | 1,000m | 2:29.7 | 104 | 659 | 29 |
| 2:34.3 | 1,500m | 2:34.3 | 95 | 627 | 29 |
| 2:34.3 | 2,000m | 2:34.3 | 95 | 627 | 29 |
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Workout Graph
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