Phil Lombardo 1:01 row
151m
Meters
1:01.3
Time
3:22.9
Pace
16
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 107 |
November 09, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.3 | 151m | 3:22.9 | 42 | 444 | 14 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 15 |
| 1:01.3 |
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Workout Graph
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