Phil Lombardo 1:25 row

242m

Meters

1:25.7

Time

2:57.0

Pace

13

Calories

Average Watts63
Calories Per Hour516
Stroke Rate25
Stroke Count30
Drag Factor136

November 17, 2020 13:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25.7 242m 2:57.0 63 516 25
1:13.6 242m 2:32.0 100 642 25

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Workout Graph

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