Phil Lombardo 1:25 row
242m
Meters
1:25.7
Time
2:57.0
Pace
13
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 25 |
Stroke Count | 30 |
Drag Factor | 136 |
November 17, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:25.7 | 242m | 2:57.0 | 63 | 516 | 25 |
1:13.6 | 242m | 2:32.0 | 100 | 642 | 25 |
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