Phil Lombardo 2000m row
2,000m
Meters
11:35.4
Time
2:53.8
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 130 |
December 10, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.4 | 2,000m | 2:53.8 | 67 | 529 | 26 |
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 26 |
| 2:53.5 | 1,000m | 2:53.5 | 67 | 530 | 27 |
| 2:55.7 | 1,500m | 2:55.7 | 65 | 522 | 27 |
| 2:56.6 | 2,000m | 2:56.6 | 64 | 518 | 27 |
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