Phil Lombardo 2000m row
2,000m
Meters
12:02.7
Time
3:00.6
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 126 |
December 23, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.7 | 2,000m | 3:00.6 | 59 | 504 | 26 |
| 3:01.8 | 500m | 3:01.8 | 58 | 500 | 26 |
| 3:00.2 | 1,000m | 3:00.2 | 60 | 505 | 26 |
| 2:58.5 | 1,500m | 2:58.5 | 62 | 511 | 27 |
| 3:02.2 | 2,000m | 3:02.2 | 58 | 499 | 27 |
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Workout Graph
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