Phil Lombardo 2000m row
2,000m
Meters
10:18.0
Time
2:34.5
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 297 |
| Drag Factor | 124 |
December 28, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.0 | 2,000m | 2:34.5 | 95 | 626 | 28 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 29 |
| 2:35.4 | 1,000m | 2:35.4 | 93 | 620 | 28 |
| 2:34.4 | 1,500m | 2:34.4 | 95 | 627 | 30 |
| 2:38.5 | 2,000m | 2:38.5 | 88 | 602 | 29 |
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Workout Graph
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