Phil Lombardo 2000m row
2,000m
Meters
10:54.2
Time
2:43.5
Pace
103
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 307 |
| Drag Factor | 124 |
December 31, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.2 | 2,000m | 2:43.5 | 80 | 575 | 28 |
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 28 |
| 2:42.4 | 1,000m | 2:42.4 | 82 | 581 | 28 |
| 2:45.1 | 1,500m | 2:45.1 | 78 | 567 | 28 |
| 2:49.2 | 2,000m | 2:49.2 | 72 | 548 | 28 |
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Workout Graph
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