Phil Lombardo 2000m row
2,000m
Meters
9:06.6
Time
2:16.6
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 271 |
| Drag Factor | 139 |
January 13, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 30 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 30 |
| 2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 30 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 30 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 30 |
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Workout Graph
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