Phil Lombardo 2000m row
2,000m
Meters
9:44.3
Time
2:26.0
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 294 |
| Drag Factor | 126 |
January 07, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.3 | 2,000m | 2:26.0 | 112 | 686 | 30 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 29 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 30 |
| 2:30.5 | 1,500m | 2:30.5 | 103 | 653 | 30 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 33 |
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Workout Graph
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