Phil Lombardo 2000m row
2,000m
Meters
10:00.1
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 147 |
January 15, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 28 |
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 27 |
| 2:34.8 | 1,000m | 2:34.8 | 94 | 624 | 28 |
| 2:33.6 | 1,500m | 2:33.6 | 97 | 632 | 28 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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