Phil Lombardo 2000m row
2,000m
Meters
10:06.3
Time
2:31.5
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 142 |
January 16, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,000m | 2:31.5 | 101 | 645 | 29 |
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 28 |
| 2:43.0 | 1,000m | 2:43.0 | 81 | 578 | 28 |
| 2:31.6 | 1,500m | 2:31.6 | 100 | 645 | 29 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 33 |
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Workout Graph
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