Phil Lombardo 2000m row
2,000m
Meters
9:18.2
Time
2:19.5
Pace
114
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 144 |
January 20, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 29 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 28 |
| 2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 29 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 31 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 31 |
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Workout Graph
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