Phil Lombardo 14:55 row
2,201m
Meters
14:55.7
Time
3:23.4
Pace
113
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 132 |
February 03, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.7 | 2,201m | 3:23.4 | 42 | 442 | 25 |
| 5:33.6 | 1,000m | 2:46.8 | 75 | 559 | 28 |
| 11:03.3 | 1,000m | 2:44.8 | 78 | 568 | 29 |
| 13:33.4 | 201m | 6:13.3 | 7 | 323 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.