Phil Lombardo 2000m row
2,000m
Meters
10:00.9
Time
2:30.2
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 143 |
April 22, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,000m | 2:30.2 | 103 | 655 | 29 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 30 |
| 2:31.3 | 1,000m | 2:31.3 | 101 | 647 | 30 |
| 2:31.3 | 1,500m | 2:31.3 | 101 | 647 | 29 |
| 2:34.2 | 2,000m | 2:34.2 | 95 | 628 | 29 |
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Workout Graph
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