Phil Lombardo 5000m row
5,000m
Meters
26:01.2
Time
2:36.1
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 765 |
| Drag Factor | 137 |
April 25, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.2 | 5,000m | 2:36.1 | 92 | 616 | 29 |
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 29 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 30 |
| 5:24.1 | 3,000m | 2:42.0 | 82 | 583 | 29 |
| 5:27.7 | 4,000m | 2:43.8 | 80 | 573 | 29 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 30 |
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Workout Graph
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