Phil Lombardo 1:12 row
132m
Meters
1:12.4
Time
4:34.2
Pace
6
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 136 |
April 26, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.4 | 132m | 4:34.2 | 17 | 358 | 19 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 22 |
| 1:12.4 | 15m | 6:53.3 | 5 | 317 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.