Phil Lombardo 2000m row
2,000m
Meters
9:44.0
Time
2:26.0
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 140 |
June 24, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 30 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 30 |
| 2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 31 |
| 2:27.8 | 1,500m | 2:27.8 | 108 | 673 | 31 |
| 2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 32 |
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Workout Graph
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