Phil Lombardo 2000m row
2,000m
Meters
9:16.8
Time
2:19.2
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 290 |
| Drag Factor | 137 |
July 14, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 31 |
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 31 |
| 2:27.7 | 1,000m | 2:27.7 | 109 | 673 | 31 |
| 2:20.6 | 1,500m | 2:20.6 | 126 | 733 | 31 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 32 |
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Workout Graph
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