Phil Lombardo 2:24 row
397m
Meters
2:24.7
Time
3:02.2
Pace
20
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 124 |
August 19, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 397m | 3:02.2 | 58 | 499 | 24 |
| 2:24.7 | 398m | 3:01.7 | 58 | 500 | 24 |
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