Phil Lombardo 1:13 row
206m
Meters
1:13.0
Time
2:57.1
Pace
11
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 135 |
September 02, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.0 | 206m | 2:57.1 | 63 | 516 | 17 |
| 1:12.0 | 206m | 2:54.7 | 66 | 525 | 17 |
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Workout Graph
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