Phil Lombardo 2000m row
2,000m
Meters
10:00.5
Time
2:30.1
Pace
107
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 138 |
September 26, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 22 | 103 |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 21 | 98 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 23 | 105 |
| 2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 23 | 109 |
| 2:35.6 | 2,000m | 2:35.6 | 93 | 619 | 24 | 100 |
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Workout Graph
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