Phil Lombardo 2000m row
2,000m
Meters
9:30.1
Time
2:22.5
Pace
111
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 136 |
September 27, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 20 | 122 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 20 | 118 |
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 21 | 125 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 21 | 124 |
| 2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 22 | 124 |
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Workout Graph
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