Phil Lombardo 2000m row
2,000m
Meters
10:29.7
Time
2:37.4
Pace
105
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 138 |
September 28, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.7 | 2,000m | 2:37.4 | 90 | 608 | 21 | 112 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 19 | 119 |
| 2:38.5 | 1,000m | 2:38.5 | 88 | 602 | 21 | 111 |
| 2:42.4 | 1,500m | 2:42.4 | 82 | 581 | 23 | 111 |
| 2:48.1 | 2,000m | 2:48.1 | 74 | 553 | 23 | 107 |
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Workout Graph
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