Phil Lombardo 2:25 row
355m
Meters
2:25.8
Time
3:25.3
Pace
17
Calories
72
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 163 |
October 08, 2021 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 355m | 3:25.3 | 40 | 439 | 28 | 72 |
| 2:25.8 | 356m | 3:24.7 | 41 | 440 | 28 | 72 |
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Workout Graph
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