Phil Lombardo 2000m row
2,000
Meters
11:34.0
Time
2:53.5
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 160 |
October 15, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.0 | 2,000 | 2:53.5 | 67 | 530 | 100 | 25 |
| 2:56.3 | 500 | 2:56.3 | 64 | 519 | 25 | 25 |
| 2:51.4 | 1,000 | 2:51.4 | 70 | 539 | 25 | 26 |
| 2:56.5 | 1,500 | 2:56.5 | 64 | 519 | 25 | 26 |
| 2:49.8 | 2,000 | 2:49.8 | 71 | 546 | 25 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.