Phil Lombardo 2:12 row
22m
Meters
2:12.2
Time
50:04.5
Pace
1
Calories
94
Heart Rate
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 1 |
Stroke Count | 2 |
Drag Factor | 168 |
October 31, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:12.2 | 22m | 50:04.5 | 300 | 1 | 94 | |
2:07.0 | 22m | 48:06.3 | 0 | 300 | 1 | 94 |
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