Phil Lombardo 2000m row
2,000m
Meters
8:34.0
Time
2:08.5
Pace
123
Calories
126
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 26 |
Stroke Count | 223 |
Drag Factor | 165 |
November 28, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 26 | 126 |
1:54.2 | 500m | 1:54.2 | 235 | 1108 | 24 | 128 |
2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 25 | 123 |
2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 27 | 117 |
2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 28 | 136 |
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Workout Graph
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