Phil Lombardo 1:44 row
270m
Meters
1:44.6
Time
3:13.7
Pace
14
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 159 |
December 03, 2021 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.6 | 270m | 3:13.7 | 48 | 465 | 20 |
| 1:24.0 | 270m | 2:35.5 | 93 | 620 | 20 |
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