Phil Lombardo 2000m row
2,000m
Meters
9:59.7
Time
2:29.9
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 166 |
December 04, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 27 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 25 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 27 |
| 2:28.9 | 1,500m | 2:28.9 | 106 | 664 | 28 |
| 2:35.3 | 2,000m | 2:35.3 | 93 | 621 | 29 |
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Workout Graph
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