Phil Lombardo 2000m row
2,000m
Meters
8:13.6
Time
2:03.4
Pace
127
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 164 |
January 13, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 24 | 138 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 23 | 129 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 132 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 24 | 137 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 27 | 157 |
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Workout Graph
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