Phil Lombardo 2000m row
2,000m
Meters
14:23.1
Time
3:35.7
Pace
106
Calories
100
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 161 |
January 23, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.1 | 2,000m | 3:35.7 | 35 | 419 | 20 | 100 |
| 6:35.3 | 500m | 6:35.3 | 6 | 319 | 10 | 91 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 29 | 106 |
| 2:36.7 | 1,500m | 2:36.7 | 91 | 613 | 29 | 104 |
| 2:41.7 | 2,000m | 2:41.7 | 83 | 584 | 28 | 102 |
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Workout Graph
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