Phil Lombardo 2000m row
2,000m
Meters
8:18.3
Time
2:04.5
Pace
126
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 156 |
February 18, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 23 | 131 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 22 | 122 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 23 | 121 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 24 | 127 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 25 | 154 |
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Workout Graph
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