Phil Lombardo 2:08 row
386m
Meters
2:08.9
Time
2:46.9
Pace
20
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 155 |
March 17, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 386m | 2:46.9 | 75 | 558 | 29 | 101 |
| 2:08.9 | 386m | 2:46.9 | 75 | 558 | 29 | 101 |
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