Phil Lombardo 2:10 row
325m
Meters
2:10.6
Time
3:20.9
Pace
16
Calories
84
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 154 |
March 19, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 325m | 3:20.9 | 43 | 448 | 28 | 84 |
| 2:09.3 | 325m | 3:18.9 | 44 | 453 | 28 | 84 |
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Workout Graph
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