Phil Lombardo 2000m row
2,000m
Meters
13:35.0
Time
3:23.7
Pace
106
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 157 |
April 07, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.0 | 2,000m | 3:23.7 | 41 | 442 | 20 | 106 |
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 27 | 103 |
| 2:35.7 | 1,000m | 2:35.7 | 93 | 619 | 29 | 104 |
| 2:25.1 | 1,500m | 2:25.1 | 115 | 694 | 28 | 113 |
| 5:55.5 | 2,000m | 5:55.5 | 8 | 326 | 11 | 106 |
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Workout Graph
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