Phil Lombardo 1:55 row
87m
Meters
1:55.6
Time
11:04.3
Pace
4
Calories
88
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 155 |
May 12, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 87m | 11:04.3 | 1 | 304 | 21 | 88 |
| 0:26.2 | 87m | 2:30.5 | 103 | 652 | 21 | 88 |
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Workout Graph
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