Phil Lombardo 2000m row
2,000m
Meters
10:02.6
Time
2:30.6
Pace
108
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 150 |
May 22, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,000m | 2:30.6 | 102 | 652 | 27 | 109 |
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 26 | 102 |
| 2:33.0 | 1,000m | 2:33.0 | 98 | 636 | 29 | 103 |
| 2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 28 | 118 |
| 2:23.4 | 2,000m | 2:23.4 | 119 | 708 | 29 | 113 |
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Workout Graph
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