Phil Lombardo 0:59 row
219m
Meters
0:59.4
Time
2:15.6
Pace
14
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 18 |
| Drag Factor | 156 |
June 26, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.4 | 219m | 2:15.6 | 140 | 782 | 22 | 116 |
| 0:52.0 | 219m | 1:58.7 | 209 | 1019 | 22 | 116 |
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Workout Graph
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